How would you like to gain up to 20 lbs of pure lean muscle in 21 days? SOund like it’s impossible? I used to think so but the new program created by Lee Hayward And Vince DelMonte is slowly trying to change my mind on the subject. I was fortunate enough to get my hands on a advanced copy of their new program 21 Day Fast Mass Bulding.
SO how do they plan on packing on 20 lbs of muscle in as little as 21 days? Well they are using what Lee and vince call The Anabolic Amplifier Effect, and have some reallly good test results to prove its effectiveness.
What Is The Anabolic Amplifer Effect?
The Anabolic Amplifier effect is Lee Haywards personnal solution to the age old problem of doing a typical bulking diet and gaining a few lbs of muscle but alot more fat. This is a real problem with beginners and advanced trainees alike. It is not cool to eat like crap and get fat for the sake of adding a few lbs of muscle.
So how does Lee’s method result in no fat gain? The program relyies heavily on what most common bodybuilders have called the “Rebound Effect”. This is a strategy were you come of a strict diet and follow up with a window of overeating(or binging). This although sounds a little dangerous I can assure this method of Pigging out is very effective and 100% safe and good for your body.
Well during this short window your body acts as a sponge and your muscles soak up those incredibly effective muscle building hormone like Igf-1 and insulin. Still a little skeptical? I know I was but I always like to see real proof, and check out the pics below…
Proof Is in The Pictures
As you can see in the photo above Lee Hayward really walks the walk when it comes to being a massive muscle monster. But how effective is this program to the regular guy like yourself, Not a probodybuilder? Well i took some of these testimonials right from the site…
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What Exactly Do You Get With The 21 Day Fast Mass Building Program?
Part #1: The 21 Day Fast Mass Building Training Manual: This is the easy-to-read, right-to-the-point, 21 Day Fast Mass Building blueprint to succeed with all components of the program – the training, supplements, recovery, individualization, modifications and lifestyle!
This is 116 pages of hard hitting straight to the point muscle building information and training plans to get you off on the right foot and gaining lean muscle…
The best part is you don’t have to wait for this manual to arrive in the mail, or drive to a store to get it. You can download it to your computer right now and start making the fastest muscle gains of your life starting today.
Part #2: 21 Day Fast Mass Building Nutrition Guide: This is an exact daily breakdown of each day of the diet in detail. Lee and Vince tell you exactly what foods to eat, how much and how often. Plus, we’ll reveal how to customize the 21-day cycle to your own body type and starting point.
Whether your body fat is 5%… 10%… 15% or higher, we’ll share the best calorie cycle to maximize muscle growth while keeping your abs!
Part 3: The 21 Day fitness model physique 4 hour workout DVD: Male fitness models are built like Hollywood sex symbols, and if you’re after that look; then look no further.
Women are attracted to men with above-average builds with mind-blowing muscle definition. If you’re not into the “huge” and “massive” bodybuilder look but want to be that “shredded guy” in your gym, this workout is for you because this program is all about delivering the fitness model look to get you on stage, in the magazines, or just have women drool all over you!
The entertainment value and inspiration of this 4 hour DVD alone is worth the investment of the entire package!
Part #4-21 Day Muscle Model Physique 4 Hour Workout DVD: Muscle models are the Gods of Aesthetics and if boasting around 200 pounds of shredded muscle is on your goal list for 2011 – this DVD is our gift to you. Especially if you’re already flaunting a fitness model physique; here is The Next Level.
Personally we think this is the most appealing physique on the planet – even in clothes – the Muscle Model physique stands out in a crowd and demands respect on the streets, in the gym and on any hot night out.
In this DVD, you’ll get 4-hours of raw workout footage of me training with my training partner as we redefine the words “limits” and “failure.”
Heavy weights, high reps, short rest, real sweat, mind-blowing intensity, inspirational words and some pretty funny moments (we don’t cut anything out). You’ll be dying to get into the gym after you watch this.
Part #5-The 21 Day Hardcore Bodybuilder workout 2 hour training dvd: This is Lee Hayward’s moment to shine and show you how to launch your physique into a new realm of mass and strength! If you want a physique that is described as “huge” and “freaky”, then Lee will push you into a whole new world of epic-proportions.
If you’re an advanced bodybuilder, you know the iron game is more than a hobby or sport – it’s a way of life. Building an awe-inspiring physique requires an unwavering commitment, motivation and drive; combined with the knowledge to get the most out of every workout and that’s what Lee is handing you in this killer DVD.
All in all, you are getting three-detailed workout DVDs, jam-packed with TEN HOURS of different training splits, intensity techniques, and notes on specific exercises to maximally recruit every bodypart with enough motivation to last you a lifetime.
It’s time to start your 21-day attack!
Part #6- Printable workout Sheets to take to the gym
Part #7- Flip The Anabolic Switch Supplement Stack Information:the exact Morning, Pre Workout, Workout and Post Workout Supplement Rituals to turn your growth controls on to turbo-drive.
Along with your calculated nutrition and training plan, your supplement regimen plays a key role in furthering your muscular progress.
The timing of your supplements consumption – especially relative to your training sessions – make a big difference in optimizing your performance, recovery and muscle growth.
Supplementation in your daily diet is an important issue, but not as complicated as you might think and that’s where we come in. Let us separate fact from fantasy and help eliminate any further confusion. We’ll introduce you to our very short list of Staple and Situational supplements that do give you an extra boost to maximize your 21-day results.
Note: Supplements are not “required” to follow the program but our recommendations will accelerate your results.
Part #8 – The Test Group Subjects Audio Interogations: This is a 2 hour audio intervoew were Lee and Vince talk with actual test users of the program to discuss what they liked and didnt like while on the training program. During the call They reveal their insider secrets, goals, exact 21-day results, challenges, tweaks, cardio recommendations, training plans, meal plans, supplements and extra hidden discoveries.
Part #9 – Pre Pr0gram Workout Checklist: This is just a little guide to make sure you are on your way to staring the program on the correct foot.
Part #10 – Exercise description guides: This is every exercise Lee and Vince prescribe for you during the program broken down into great detail to ensure you have proper form and the gains come right away.
CLICK HERE TO GET STARTED ON YOUR 21 DAY TRANSFORMATION
My Final Thoughts:
All in all i think this is a very well thought out program, One thing I would personnaly do a little different is up the volume on the workouts more, I feel with the amount of food you are eating you can get away with some more lengthy workouts and avoid any over training. But hey I am a little bit crazy, if you follow this prgram to letter you will get results FAST.
CLICK HERE TO PURCHASE 21 DAY FAST MASS BUILDING
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